@with_leanna
The Quiet Unrest
Day Two
Let It Move
Sensation. Release. Learning to stay.
Press play when you are ready.
There is nowhere else to be.
12:12
Feel it as sensation. Not a story, not a problem — just something alive in you that has been waiting for permission to move.
After you listen
Your companion workbook has reflection prompts and a somatic anchor waiting for you. Take your time. There is no rush.
Your Companion Workbook
Use the reflection prompts and somatic anchor for today alongside what came up in your audio.
Download WorkbookYour next audio arrives tomorrow morning.
withleanna.com.au @with_leanna
