The Quiet Unrest
Day Three
Remember
Your body holds medicine. You have always known.
Press play when you are ready.
There is nowhere else to be.
11:11
Your body was never the problem. She has been trying to tell you something all along. This is the listening.
After you listen
Your companion workbook has reflection prompts and a somatic anchor waiting for you. Take your time. There is no rush.
You have done something extraordinary this week. You showed up for yourself.
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