The Quiet Unrest
Day Three
Remember
Your body holds medicine. You have always known.
Press play when you are ready.
There is nowhere else to be.
11:11
Your body was never the problem. She has been trying to tell you something all along. This is the listening.
After you listen
Your companion workbook has reflection prompts and a somatic anchor waiting for you. Take your time. There is no rush.
Your Companion Workbook
Use the reflection prompts and somatic anchor for today alongside what came up in your audio.
Download WorkbookYou have done something extraordinary this week. You showed up for yourself.
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